Beef Eye Fillet Steaks with Garlic and Rosemary

By July 12, 2023Recipes

Discover the irresistible flavours of Beef Eye Fillet recipes. Experience tender grass-fed beef enhanced with garlic and rosemary for an exquisite dining experience. Elevate your meals with these delightful creations that will leave you wanting more. Get ready to savour the succulence of Beef Eye Fillet like never before.

Prep Time: 10 Minutes  |  Cook Time: 8 – 10  Minutes  | Serves 4


  • 4 grass-fed beef eye fillet steaks (about 8 ounces each)
  • 4 cloves of garlic, peeled
  • Fresh rosemary sprigs
  • 2 tablespoons olive oil
  • Salt and pepper, to taste


1.     Preheat your grill or stovetop grill pan to medium-high heat. Make sure it’s hot before you start cooking.

2.     Take the beef eye fillet steaks out of the refrigerator and allow them to come to room temperature for about 20 minutes. This will ensure even cooking.

3.     While the steaks are resting, make small incisions in each steak with a sharp knife. Insert a whole clove of garlic and a small sprig of rosemary into each incision. This will infuse the steaks with wonderful flavours.

4.     Drizzle the steaks with olive oil and season them generously with salt and pepper on both sides.

5.     Place the steaks on the preheated grill or grill pan. Cook the steaks for about 4-5 minutes per side for medium-rare doneness. Adjust the cooking time according to your preferred level of doneness.

6.     Avoid flipping the steaks too frequently. Allow each side to develop a nice crust before flipping.

7.     Once the steaks are cooked to your desired level of doneness, remove them from the grill and transfer them to a cutting board. Let them rest for a few minutes to allow the juices to redistribute.

8.     After resting, slice the steaks across the grain into thick, juicy slices.

9.     Serve the Grass-Fed Beef Eye Fillet Steaks with Whole Cloves of Garlic and Rosemary alongside your favourite sides. They pair well with roasted vegetables, mashed potatoes, or a fresh salad.