Grilled Chicken Breast

By May 11, 2022Uncategorized

Tender and juicy Grilled Chicken Breast, with 30 minute marinade and simple ingredients. This weeknight staple turns out delicious every time and can be used in a variety of ways – serve on to of a salad for a light lunch or with your favourite sides at dinner time.

Total Cook Time: 30 minutes

Ingredients

1kg boneless & skinless chicken breasts
1 large lemon zest and juice of
2 tbsp olive oil
3 garlic cloves grated
2 tsp oregano dried
1/2 tsp salt
1/2 tsp ground black pepper

Directions

  1. Cut chicken breasts into halves lengthwise to make them thinner.
  2. Marinate 30 mins-24 hrs. Place in a large bowl along with olive oil, garlic, lemon juice and zest, oregano, salt and pepper. Stir with tongs and let sit for 30 minutes.
  3. Preheat grill on medium-high (230-260 degrees C) and rub with oiled paper towel. Place chicken on the grill, close the lid and grill for 8-10 minutes turning once. Do not overcook. Chicken is done when instant read thermometer reads 75 degrees C. Or I usually cut in with a knife and if juices are no longer pink – grilled chicken is ready.
  4. Remove from the grill, cover with foil and let rest for 5 minutes. This allows juices to settle inside the meat and not outside on our plate. Making juicy grilled chicken.